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But how often do we hear the nitty-gritty of how we can actually better understand our deepest desires and most embarrassing questions? Bustle has enlisted Vanessa Marin, a sex therapistto help us out with the details.

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Anal sex can be very pleasurable for people of all sexes and genders, but for many, it is uncomfortable. With a gentle approach, open communication, and mutual consent, it is possible for people to have anal sex without pain. In this article, we discuss how to prepare for anal sex and lessen pain during it. We also provide general tips for safer sex. For most people, anal sex can be painful, especially when it is their first time or is with a partner who is not gentle.

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Up to one third of women may experience pain during sex, but most never seek the treatment they need.

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S ex is painful for nearly one in 13 women, according to a study in the British Journal of Obstetrics and Gynaecology. Most women never seek help. Some carry on having penetrative sex through gritted teeth.

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The medical name for painful sex — dyspareunia — covers a multitude of reasons why intercourse hurts, such as sexually transmitted diseases chlamydia or herpesthrush and endometriosis which causes pelvic inflammation. This latest study used survey data from the third annual National Survey of Sexual Attitudes and Lifestyles, on 6, sexually active women, and found those between the ages of 16 to 24 and 55 to 64 were most likely to have pain during sex.

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Women were also asked about other aspects of their sex lives. Those who said sex hurt were four times more likely than other women not to enjoy sex, five times more likely to feel anxious during sex and three times more likely to have difficulty climaxing.

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The strongest link found was between painful sex and vaginal dryness. Young women may then grow up thinking sex hurts.

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Painful sex has often been seen through a mostly medical prism. But Mitchell says that US doctors have moved away from the terms traditionally used to describe it, such as vaginismus defined as persistent involuntary spasm of the muscles of the outer third of the vagina.

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But, certainly, there are enough medical causes for painful sex to merit getting checked out by your GP or local sexual-health clinic. Menopausal women often find lubricants relieve vaginal dryness.

Relationship problems and traumatic experiences of sex need more profound help, while infections and inflammatory conditions need medical treatment. Mitchell feels that schools should make sure sex education stresses communication between partners.

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Why is sex painful for some women — and what can they do? All experts agree that painful sex is a neglected problem.

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Mon 30 Jan The solution The strongest link found was between painful sex and vaginal dryness. This article was corrected on 31 January The study found sex was painful for one in 13 women, not one in eight as stated in an earlier version.

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